Expert personal training tailored to your goals. Get stronger, fitter, and healthier with Tranzit Fitness.
500+ clients trust Tranzit Fitness
Witness the incredible results of people just like you who chose to prioritize their health and trust the process.
See how our personalized training has transformed lives and helped clients achieve their fitness goals.
Join our community on Instagram for daily motivation, workout tips, success stories, and behind-the-scenes content.
If you’re getting stronger week after week and your diet is clean, the scale doesn’t matter.
📈 Scale goes up? That’s most likely muscle, not fat.
🔥 Fat loss becomes easier when your strength goes up.
🥩 Pair it with a solid, clean diet and you’ve got the formula for real transformation.
👉 Stop obsessing over the number on the scale.
👉 Start chasing more plates on the bar.
👉 Strength is the foundation for both muscle gain and fat loss.
—
✅ DM me “STRONG” to get started.
🌐 www.tranzitfitness.com.au
📍 Caulfield South
#TranzitFitness #TrainLessSuperiorResults #CaulfieldSouth #StrengthTraining #FatLossJourney #MuscleGain #LiftHeavy #GetStrongStayStrong
If you’re getting stronger week after week and your diet is clean, the scale doesn’t matter.
📈 Scale goes up? That’s most likely muscle, not fat.
🔥 Fat loss becomes easier when your strength goes up.
🥩 Pair it with a solid, clean diet and you’ve got the formula for real transformation.
👉 Stop obsessing over the number on the scale.
👉 Start chasing more plates on the bar.
👉 Strength is the foundation for both muscle gain and fat loss.
—
✅ DM me “STRONG” to get started.
🌐 www.tranzitfitness.com.au
📍 Caulfield South
#TranzitFitness #TrainLessSuperiorResults #CaulfieldSouth #StrengthTraining #FatLossJourney #MuscleGain #LiftHeavy #GetStrongStayStrong
Fitness training slippin`?
✅ Train smarter. Get stronger. Stay safe.
At Tranzit Fitness, we’ll help you build real strength without the wipeouts.
👉 1-on-1 and 2-on-1 PT Sessions available now.
👉 Programs designed for tradies, hospo, and time-poor professionals.
👉 Guaranteed results or your money back.
📍 Caulfield South
🌐 www.tranzitfitness.com.au
📧 tranzitfitness@gmail.com
⚡ Book your session today — because the only thing you should be hitting is new PRs.
#TranzitFitness #TrainLessSuperiorResults #CaulfieldSouth #PersonalTraining #StrengthTraining #PTforTradies #PTforHospo #StrongerEveryDay #BookNow
Fitness training slippin`?
✅ Train smarter. Get stronger. Stay safe.
At Tranzit Fitness, we’ll help you build real strength without the wipeouts.
👉 1-on-1 and 2-on-1 PT Sessions available now.
👉 Programs designed for tradies, hospo, and time-poor professionals.
👉 Guaranteed results or your money back.
📍 Caulfield South
🌐 www.tranzitfitness.com.au
📧 tranzitfitness@gmail.com
⚡ Book your session today — because the only thing you should be hitting is new PRs.
#TranzitFitness #TrainLessSuperiorResults #CaulfieldSouth #PersonalTraining #StrengthTraining #PTforTradies #PTforHospo #StrongerEveryDay #BookNow
How you can lose 30kg!
If I can drop 30 kilos, you can too. The system works—if you actually stick with it.
Stop guessing. Stop restarting. Start doing.
📍 Caulfield South
⚡️ Train Less. Superior Results.
👉 DM me “STRONG” to get started
👉 www.tranzitfitness.com.au
#TranzitFitness #TrainLessSuperiorResults #FatLossJourney #CaulfieldSouth #HomeGym #TradiesFitness #HospoFitness #WeightLossJourney #Lose30Kilos #FastingLife #StrengthTraining #ConsistencyWins #TrainSmart #PTMelbourne #DMSTRONG
How you can lose 30kg!
If I can drop 30 kilos, you can too. The system works—if you actually stick with it.
Stop guessing. Stop restarting. Start doing.
📍 Caulfield South
⚡️ Train Less. Superior Results.
👉 DM me “STRONG” to get started
👉 www.tranzitfitness.com.au
#TranzitFitness #TrainLessSuperiorResults #FatLossJourney #CaulfieldSouth #HomeGym #TradiesFitness #HospoFitness #WeightLossJourney #Lose30Kilos #FastingLife #StrengthTraining #ConsistencyWins #TrainSmart #PTMelbourne #DMSTRONG
Tell me you need a Personal Trainer without tellin` me you need a Personal trainer.
Stop guessing. Stop restarting. Start doing.
📍 Caulfield South
⚡️ Train Less. Superior Results.
👉 DM me “STRONG” to get started
👉 www.tranzitfitness.com.au
#TranzitFitness #TrainLessSuperiorResults #FatLossJourney #CaulfieldSouth #HomeGym #TradiesFitness #HospoFitness #WeightLossJourney #FastingLife #StrengthTraining #ConsistencyWins #TrainSmart #PTMelbourne #DMSTRONG
Tell me you need a Personal Trainer without tellin` me you need a Personal trainer.
Stop guessing. Stop restarting. Start doing.
📍 Caulfield South
⚡️ Train Less. Superior Results.
👉 DM me “STRONG” to get started
👉 www.tranzitfitness.com.au
#TranzitFitness #TrainLessSuperiorResults #FatLossJourney #CaulfieldSouth #HomeGym #TradiesFitness #HospoFitness #WeightLossJourney #FastingLife #StrengthTraining #ConsistencyWins #TrainSmart #PTMelbourne #DMSTRONG
🔥 95kg ➝ 65kg 🔥
At 95kg:
➡️ Training 5–6x a week
➡️ Eating 5–6 small meals a day
➡️ Cardio on top of cardio
At 65kg:
✅ Training just 3x a week
✅ Fasting 16:8
✅ Moderate protein, carbs & fats
✅ No cardio (just walking)
👉 Train less. Eat smarter. Get better results.
📍 Caulfield South
📞 0412 411 342
🌐 www.tranzitfitness.com.au
📧 tranzitfitness@gmail.com
💪 Stop burning yourself out. Start training smarter.
➡️ DM STRONG to begin your transformation today.
#TranzitFitness #TrainLessSuperiorResults #CaulfieldSouth #PersonalTraining #TransformationJourney #FastingLifestyle #FatLossWithoutCardio #StrengthTraining #BodyTransformation #MelbournePT
🔥 95kg ➝ 65kg 🔥
At 95kg:
➡️ Training 5–6x a week
➡️ Eating 5–6 small meals a day
➡️ Cardio on top of cardio
At 65kg:
✅ Training just 3x a week
✅ Fasting 16:8
✅ Moderate protein, carbs & fats
✅ No cardio (just walking)
👉 Train less. Eat smarter. Get better results.
📍 Caulfield South
📞 0412 411 342
🌐 www.tranzitfitness.com.au
📧 tranzitfitness@gmail.com
💪 Stop burning yourself out. Start training smarter.
➡️ DM STRONG to begin your transformation today.
#TranzitFitness #TrainLessSuperiorResults #CaulfieldSouth #PersonalTraining #TransformationJourney #FastingLifestyle #FatLossWithoutCardio #StrengthTraining #BodyTransformation #MelbournePT
🚫 Please don’t knock yourself out.
✅ Train smarter. Get stronger. Stay safe.
At Tranzit Fitness, we’ll help you build real strength without the wipeouts.
👉 1-on-1 and 2-on-1 PT Sessions available now.
👉 Programs designed for tradies, hospo, and time-poor professionals.
👉 Guaranteed results or your money back.
📍 Caulfield South
🌐 www.tranzitfitness.com.au
📧 tranzitfitness@gmail.com
⚡ Book your session today — because the only thing you should be hitting is new PRs.
#TranzitFitness #TrainLessSuperiorResults #CaulfieldSouth #PersonalTraining #StrengthTraining #PTforTradies #PTforHospo #StrongerEveryDay #BookNow
🚫 Please don’t knock yourself out.
✅ Train smarter. Get stronger. Stay safe.
At Tranzit Fitness, we’ll help you build real strength without the wipeouts.
👉 1-on-1 and 2-on-1 PT Sessions available now.
👉 Programs designed for tradies, hospo, and time-poor professionals.
👉 Guaranteed results or your money back.
📍 Caulfield South
🌐 www.tranzitfitness.com.au
📧 tranzitfitness@gmail.com
⚡ Book your session today — because the only thing you should be hitting is new PRs.
#TranzitFitness #TrainLessSuperiorResults #CaulfieldSouth #PersonalTraining #StrengthTraining #PTforTradies #PTforHospo #StrongerEveryDay #BookNow
🥱Training When You’re Tired 💥
Not every session needs to be a max-out grind.
If you’re low on sleep, stressed, or just run-down:
Drop the intensity (lighter weights, easier pace)
Drop the volume (fewer sets, fewer exercises)
Keep some reps in reserve (don’t train to failure)
👉 Consistency > Perfection.
👉 Smart training beats burnout every time.
👉 Show up, move, and get it done — just adjust the dial.
⚡ DM me “STRONG” for coaching
⚡ Save this post for when fatigue hits
⚡ Share with a mate who always overtrains
#TranzitFitness #TrainLessSuperiorResults #StrongNotBroken #LongevityLifting #StrengthTraining #TradieStrength #HospoFitness #RetailWarriors #MensFitness #TimePoorButStrong #BuildStrength #SmartTraining #ConsistencyWins #CaulfieldSouth #PersonalTrainer
🥱Training When You’re Tired 💥
Not every session needs to be a max-out grind.
If you’re low on sleep, stressed, or just run-down:
Drop the intensity (lighter weights, easier pace)
Drop the volume (fewer sets, fewer exercises)
Keep some reps in reserve (don’t train to failure)
👉 Consistency > Perfection.
👉 Smart training beats burnout every time.
👉 Show up, move, and get it done — just adjust the dial.
⚡ DM me “STRONG” for coaching
⚡ Save this post for when fatigue hits
⚡ Share with a mate who always overtrains
#TranzitFitness #TrainLessSuperiorResults #StrongNotBroken #LongevityLifting #StrengthTraining #TradieStrength #HospoFitness #RetailWarriors #MensFitness #TimePoorButStrong #BuildStrength #SmartTraining #ConsistencyWins #CaulfieldSouth #PersonalTrainer
🚫 Stop doing stupid sh*t.
✅ Get proper personal training.
Train smart. Train safe. Get results.
👉 DM STRONG today and I’ll show you how to train less but get superior results.
#TranzitFitness #TrainLessSuperiorResults #PersonalTrainer #PT #FitnessCoach #MelbourneFitness #CaulfieldSouth #StrengthTraining #NoMoreExcuses #GymLife #FatLoss #MuscleGain #TrainSmart #WorkSmarterNotHarder #StrongNotBroken #TradiesWhoTrain #HospoStrength #RetailStrength #HomeGym #FunctionalStrength #InjuryFreeTraining
🚫 Stop doing stupid sh*t.
✅ Get proper personal training.
Train smart. Train safe. Get results.
👉 DM STRONG today and I’ll show you how to train less but get superior results.
#TranzitFitness #TrainLessSuperiorResults #PersonalTrainer #PT #FitnessCoach #MelbourneFitness #CaulfieldSouth #StrengthTraining #NoMoreExcuses #GymLife #FatLoss #MuscleGain #TrainSmart #WorkSmarterNotHarder #StrongNotBroken #TradiesWhoTrain #HospoStrength #RetailStrength #HomeGym #FunctionalStrength #InjuryFreeTraining
🚨 Watch this full video 🚨
8 Reasons Why You’re Not Losing Fat AND Gaining Muscle 💪🔥
👉 If you’re training hard but not seeing results, this is the wake-up call you need.
👀 Don’t just scroll, hit play and find out exactly what’s holding you back.
⚡ Stop guessing. Start progressing.
⚡ Watch the video now.
#TrainLessSuperiorResults #TranzitFitness #CaulfieldSouth #FatLoss #MuscleGain #StrongNotSoft
📲 DM me “STRONG” and I’ll show you how to finally break through.
🚨 Watch this full video 🚨
8 Reasons Why You’re Not Losing Fat AND Gaining Muscle 💪🔥
👉 If you’re training hard but not seeing results, this is the wake-up call you need.
👀 Don’t just scroll, hit play and find out exactly what’s holding you back.
⚡ Stop guessing. Start progressing.
⚡ Watch the video now.
#TrainLessSuperiorResults #TranzitFitness #CaulfieldSouth #FatLoss #MuscleGain #StrongNotSoft
📲 DM me “STRONG” and I’ll show you how to finally break through.
🚨 What Happens to Your Organs When You Eat Sugar
Mouth & Teeth → Sugar feeds bacteria, leading to acid, decay, and cavities.
Pancreas → Pumps out insulin to drag sugar out of your blood and into cells.
Liver → Converts excess sugar into fat, building up over time (hello fatty liver).
Brain → Treats sugar like a drug → dopamine hit → crash → addiction cycle.
Heart → Long-term excess sugar raises blood pressure and clogs arteries.
Kidneys → Work overtime filtering glucose; too much can damage them.
#SugarAddiction #DopamineHit #HealthFacts #FitnessEducation #NutritionTips #BodyHack #BrainHealth #HeartHealth #LiverHealth #Pancreas #KidneyHealth #StopSugar #FitnessForLife #TranzitFitness #TrainLessSuperiorResults
🚨 What Happens to Your Organs When You Eat Sugar
Mouth & Teeth → Sugar feeds bacteria, leading to acid, decay, and cavities.
Pancreas → Pumps out insulin to drag sugar out of your blood and into cells.
Liver → Converts excess sugar into fat, building up over time (hello fatty liver).
Brain → Treats sugar like a drug → dopamine hit → crash → addiction cycle.
Heart → Long-term excess sugar raises blood pressure and clogs arteries.
Kidneys → Work overtime filtering glucose; too much can damage them.
#SugarAddiction #DopamineHit #HealthFacts #FitnessEducation #NutritionTips #BodyHack #BrainHealth #HeartHealth #LiverHealth #Pancreas #KidneyHealth #StopSugar #FitnessForLife #TranzitFitness #TrainLessSuperiorResults
We’ve gone from long-form content that taught people how to get fit… to a 5-second dopamine hit.
⏱ Attention spans are shot.
🎭 Social media is entertainment now, not education.
💡 But here’s the truth: you can’t learn how to train, eat, and build a body in 10 seconds.
You need more than reels—you need real guidance.
👉 That’s where I come in.
Train Less. Superior Results.
#TranzitFitness #TrainLessSuperiorResults #RealTraining #CaulfieldSouth #PTforTradies #FitnessTruth
We’ve gone from long-form content that taught people how to get fit… to a 5-second dopamine hit.
⏱ Attention spans are shot.
🎭 Social media is entertainment now, not education.
💡 But here’s the truth: you can’t learn how to train, eat, and build a body in 10 seconds.
You need more than reels—you need real guidance.
👉 That’s where I come in.
Train Less. Superior Results.
#TranzitFitness #TrainLessSuperiorResults #RealTraining #CaulfieldSouth #PTforTradies #FitnessTruth
🚨 Body Dysmorphia & Social Media 🚨
Many influencers you look up to are secretly struggling with body dysmorphia.
They project “perfect” physiques but often feel broken behind the camera.
Since childhood we’ve been programmed — Barbie dolls, superhero movies, shredded action figures — to believe this is how we should look.
The truth? That “ideal” body is often unrealistic, filtered, enhanced, or fueled by insecurity.
👉 Stop idolizing false perfection.
👉 Start focusing on what really matters: being strong, capable, and competent.
👉 Fitness isn’t about chasing a cartoon image — it’s about building a body that serves you in real life.
💪 Train for strength.
🧠 Train for mental resilience.
🔥 Train for you.
—
#TranzitFitness #TrainLessSuperiorResults #BodyDysmorphia #FitnessTruth #RealStrength #MentalHealthAwareness #StopComparing #StrongNotPerfect #HospoFitness #TradieStrength
🚨 Body Dysmorphia & Social Media 🚨
Many influencers you look up to are secretly struggling with body dysmorphia.
They project “perfect” physiques but often feel broken behind the camera.
Since childhood we’ve been programmed — Barbie dolls, superhero movies, shredded action figures — to believe this is how we should look.
The truth? That “ideal” body is often unrealistic, filtered, enhanced, or fueled by insecurity.
👉 Stop idolizing false perfection.
👉 Start focusing on what really matters: being strong, capable, and competent.
👉 Fitness isn’t about chasing a cartoon image — it’s about building a body that serves you in real life.
💪 Train for strength.
🧠 Train for mental resilience.
🔥 Train for you.
—
#TranzitFitness #TrainLessSuperiorResults #BodyDysmorphia #FitnessTruth #RealStrength #MentalHealthAwareness #StopComparing #StrongNotPerfect #HospoFitness #TradieStrength
1. Squats (Barbell Back or Front Squats)
Full-body movement that recruits quads, hamstrings, glutes, and core.
High load + big muscle group demand = strong testosterone and growth hormone response.
2. Deadlifts (Conventional or Romanian)
One of the most taxing lifts on the CNS.
Engages posterior chain, grip, core, traps—driving strength and anabolic hormone output.
3. Bench Press (Barbell or Dumbbell)
Upper-body powerhouse that stimulates chest, shoulders, triceps.
Moving heavy loads here encourages testosterone release, especially with progressive overload.
4. Pull-Ups/Chin-Ups (Weighted if possible)
Compound bodyweight movement hitting lats, biceps, rear delts, and grip.
Intense pulling exercises with added weight further stress the system, promoting adaptation and hormonal response.
5. Overhead Press (Barbell or Dumbbell)
Demands pressing strength, stability, and core engagement.
Training heavy vertical pushes has been linked to positive anabolic signaling and improved testosterone regulation.
6. DIPS Brutal compound for chest, shoulders, and triceps.
Loads your upper body with serious resistance (especially weighted dips).
Demands core stability and full ROM, pushing anabolic response.
Great alternative or complement to bench for hormonal and strength stimulus.
1. Squats (Barbell Back or Front Squats)
Full-body movement that recruits quads, hamstrings, glutes, and core.
High load + big muscle group demand = strong testosterone and growth hormone response.
2. Deadlifts (Conventional or Romanian)
One of the most taxing lifts on the CNS.
Engages posterior chain, grip, core, traps—driving strength and anabolic hormone output.
3. Bench Press (Barbell or Dumbbell)
Upper-body powerhouse that stimulates chest, shoulders, triceps.
Moving heavy loads here encourages testosterone release, especially with progressive overload.
4. Pull-Ups/Chin-Ups (Weighted if possible)
Compound bodyweight movement hitting lats, biceps, rear delts, and grip.
Intense pulling exercises with added weight further stress the system, promoting adaptation and hormonal response.
5. Overhead Press (Barbell or Dumbbell)
Demands pressing strength, stability, and core engagement.
Training heavy vertical pushes has been linked to positive anabolic signaling and improved testosterone regulation.
6. DIPS Brutal compound for chest, shoulders, and triceps.
Loads your upper body with serious resistance (especially weighted dips).
Demands core stability and full ROM, pushing anabolic response.
Great alternative or complement to bench for hormonal and strength stimulus.
Fitness "influencers" out here spreading misinformation, half-truths & full-blown lies like it’s a sport. 🎭
The sad part? They’re selling to an audience that’s smart in their own fields… but never educated in this one. Easy prey.
Here’s the reality:
A six-pack isn’t built with detox teas or crunches.
Starving yourself doesn’t “speed up fat loss.”
Training six days a week without structure isn’t “grind mode,” it’s just dumb.
Supplements are toppings, not the pizza. 🍕
Stop letting half-baked advice dictate your health. Educate yourself or follow someone who actually studies the craft — not someone who just looks good under a ring light.
💥 Results > Reels. Knowledge > Clickbait.
If you’re tired of the noise & want real results, DM me “RESULTS” and I’ll show you how it’s actually done.
#TranzitFitness #TrainLessSuperiorResults #CaulfieldSouth #FitnessTruths #NoBSFitness #ResultsOrRefund
Fitness "influencers" out here spreading misinformation, half-truths & full-blown lies like it’s a sport. 🎭
The sad part? They’re selling to an audience that’s smart in their own fields… but never educated in this one. Easy prey.
Here’s the reality:
A six-pack isn’t built with detox teas or crunches.
Starving yourself doesn’t “speed up fat loss.”
Training six days a week without structure isn’t “grind mode,” it’s just dumb.
Supplements are toppings, not the pizza. 🍕
Stop letting half-baked advice dictate your health. Educate yourself or follow someone who actually studies the craft — not someone who just looks good under a ring light.
💥 Results > Reels. Knowledge > Clickbait.
If you’re tired of the noise & want real results, DM me “RESULTS” and I’ll show you how it’s actually done.
#TranzitFitness #TrainLessSuperiorResults #CaulfieldSouth #FitnessTruths #NoBSFitness #ResultsOrRefund
🔥 FULL BODY FIRE 🔥
Chin-ups to light up the back.
Barbell Romanian Deadlifts to thicken the hamstrings.
Flat Dumbbell Bench Press (knees up, core locked 🔒).
Lateral Rear-Delt Flyes to carve those shoulders wide.
This isn’t a workout. This is a weapon. 💥
👉 Train less, get superior results.
👉 Stronger. Leaner. Better.
🚀 DM STRONG to start your transformation today.
#TranzitFitness #TrainLessSuperiorResults #StrengthTraining #FullBodyWorkout #MelbourneFitness #CaulfieldSouth #NoExcuses
Boom. Boom. Boom. 💣
🔥 FULL BODY FIRE 🔥
Chin-ups to light up the back.
Barbell Romanian Deadlifts to thicken the hamstrings.
Flat Dumbbell Bench Press (knees up, core locked 🔒).
Lateral Rear-Delt Flyes to carve those shoulders wide.
This isn’t a workout. This is a weapon. 💥
👉 Train less, get superior results.
👉 Stronger. Leaner. Better.
🚀 DM STRONG to start your transformation today.
#TranzitFitness #TrainLessSuperiorResults #StrengthTraining #FullBodyWorkout #MelbourneFitness #CaulfieldSouth #NoExcuses
Boom. Boom. Boom. 💣
“When you remember three days later… that you actually forgot to give your client their meal plan 🦍🌶️
🎶 Don’t you… forget about me 🎶”
#TranzitFitness #TrainLessSuperiorResults #FitnessHumor #MealPlanStruggles #PTLife #StrongNotSorry
“When you remember three days later… that you actually forgot to give your client their meal plan 🦍🌶️
🎶 Don’t you… forget about me 🎶”
#TranzitFitness #TrainLessSuperiorResults #FitnessHumor #MealPlanStruggles #PTLife #StrongNotSorry
💧 Ladies, listen up. That “extra kilo or two” you notice pre-period or post-period?
👉 It’s not fat gain.
👉 It’s not fat loss disappearing.
👉 It’s simply water weight.
Your hormones shift, your body holds onto more fluid, and boom—the scale spikes. Totally normal. Happens to nearly everyone.
⚡ Key thing to remember:
It’s temporary.
It’s not fat.
It doesn’t cancel out your progress.
Don’t let a little water trick you into thinking you’ve failed. Keep training, keep eating well, keep showing up. The scale will balance back out.
👊 You’re not broken. You’re just human.
💧 Ladies, listen up. That “extra kilo or two” you notice pre-period or post-period?
👉 It’s not fat gain.
👉 It’s not fat loss disappearing.
👉 It’s simply water weight.
Your hormones shift, your body holds onto more fluid, and boom—the scale spikes. Totally normal. Happens to nearly everyone.
⚡ Key thing to remember:
It’s temporary.
It’s not fat.
It doesn’t cancel out your progress.
Don’t let a little water trick you into thinking you’ve failed. Keep training, keep eating well, keep showing up. The scale will balance back out.
👊 You’re not broken. You’re just human.
🔥 Full Body Smash 🔥with Chopper the pug
Bent Over Barbell Rows 💪
Incline Cable Chest Flies 🕊️
Lying Leg Curls 🦵
Bent Over Dumbbell Shrugs 🔥
Bicep Breach Curls 💥
No wasted time. Just raw strength, power, and pump.
Train smart. Train hard. Train less for superior results.
⚡ DM STRONG to start your own transformation.
#TrainLessSuperiorResults #FullBodyWorkout #StrengthTraining #GymLife #ResultsGuaranteed #TranzitFitness #PugLife
🔥 Full Body Smash 🔥with Chopper the pug
Bent Over Barbell Rows 💪
Incline Cable Chest Flies 🕊️
Lying Leg Curls 🦵
Bent Over Dumbbell Shrugs 🔥
Bicep Breach Curls 💥
No wasted time. Just raw strength, power, and pump.
Train smart. Train hard. Train less for superior results.
⚡ DM STRONG to start your own transformation.
#TrainLessSuperiorResults #FullBodyWorkout #StrengthTraining #GymLife #ResultsGuaranteed #TranzitFitness #PugLife
It’s more than sets & reps.
It’s guidance for your head, your body, and your soul.
Strong mind. Strong body. Strong life.
⚡️ Guaranteed results or your money back.
⚡️ DM STRONG to get started today.
#TranzitFitness #TrainLessSuperiorResults #PersonalTrainer #StrongerEveryDay #MensHealth #WomensHealth #MindBodySoul #StrengthTraining #FitnessMotivation #MentalHealth #KetoLife #StrongNotSkinny #BuildStrength #NoExcuses
It’s more than sets & reps.
It’s guidance for your head, your body, and your soul.
Strong mind. Strong body. Strong life.
⚡️ Guaranteed results or your money back.
⚡️ DM STRONG to get started today.
#TranzitFitness #TrainLessSuperiorResults #PersonalTrainer #StrongerEveryDay #MensHealth #WomensHealth #MindBodySoul #StrengthTraining #FitnessMotivation #MentalHealth #KetoLife #StrongNotSkinny #BuildStrength #NoExcuses
Discover the perfect training program to help you reach your fitness goals and transform your life.
One-on-one sessions tailored to your specific goals and fitness level.
One-on-one sessions focused on building strength, mobility tailored to your lifestyle.
Train with a partner in a fun, energetic to stay motivated & reach goals together.
A full-body workout that blends fitness, stress relief, mental focus through boxing.
Join the last remaining spots this week. Complete our assessment to get your personalized training plan.
Our expert trainers will create a custom program based on your goals, fitness level, and lifestyle.
Happy Clients
Success Rate
Years Experience
Become part of a supportive community dedicated to helping you achieve your fitness goals.
At Tranzit Fitness, we cut through the fluff. No gimmicks. No trends. Just proven methods that deliver results.
With over a decade of experience, I bring an old-school, no B.S. approach that focuses on what works—train hard, eat well, and stay consistent. This isn’t about quick fixes; it’s about long-term transformation.
I specialize in strength and body recomposition—helping you build muscle while losing fat through smart, adaptive training and nutrition protocols.
At Tranzit Fitness, we provide everything you need to succeed on your fitness journey.
No fads or fluff—just proven methods grounded in real physiology and performance.
Tailored training programs, nutrition + fasting guidance, and plans that adapt to your lifestyle.
Expert advice on meal planning and nutrition to complement your training.
Consistent progress tracking and program adjustments to ensure optimal results with sessions available to fit your busy lifestyle.
Cut through the noise: train hard, eat well, stay consistent. No gimmicks, just what works.
Specializing in fat loss with muscle gain—real body recomposition, not generic plans.
Structured training and proper form to avoid injuries and deliver real progress.
Private 1-on-1 or 2-on-1 coaching anywhere—home, outdoors, or virtual.
More than weights: sport-specific training with boxing and athletic conditioning.
We’re committed to excellence and continuous education to provide you with the best training experience.
Find answers to common questions about our training programs and services.
For optimal results, we recommend 3-4 training sessions per week. However, this can vary based on your current fitness level, goals, and schedule. Our trainers will work with you to create a personalized plan that fits your lifestyle while ensuring progress.
Not at all! We welcome clients of all fitness levels, from complete beginners to advanced athletes. Our programs are fully customized to your current abilities and gradually progress as you become stronger and more confident.
For your first session, please bring comfortable workout clothes, athletic shoes, a water bottle, and a small towel. Most importantly, bring a positive attitude and willingness to learn. We’ll provide all the equipment and guidance you need.
While results vary based on individual factors, most clients begin to notice improvements in energy, strength, and mood within 2-3 weeks. Physical changes typically become more noticeable after 4-6 weeks of consistent training and proper nutrition.
Yes, we offer nutrition guidance as part of our training programs. Proper nutrition is essential for achieving your fitness goals, whether you’re looking to lose weight, build muscle, or improve performance. Our trainers can provide personalized nutrition recommendations and meal planning assistance.
We understand that life happens. We request at least 24 hours notice for cancellations to avoid being charged for the session. For emergencies or unexpected circumstances, please contact us as soon as possible, and we’ll do our best to accommodate you.
No, we don’t believe in locking clients into long-term contracts. We offer flexible membership options including month-to-month plans. We’re confident that once you experience our training approach, you’ll want to stay with us because of the results you achieve, not because of a contract.
Join Tranzit Fitness today and start your journey towards a stronger, healthier, and more confident you.
Limited time offer. Terms and conditions apply.
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