Expert personal training tailored to your goals. Get stronger, fitter, and healthier with Tranzit Fitness.
500+ clients trust Tranzit Fitness
Witness the incredible results of people just like you who chose to prioritize their health and trust the process.
See how our personalized training has transformed lives and helped clients achieve their fitness goals.
Join our community on Instagram for daily motivation, workout tips, success stories, and behind-the-scenes content.
🔥Have faith in the process🔥
✅ You won’t get your dream body in 30 days.
✅ You won’t undo years of neglect in a month.
✅ You won’t look like an influencer.
But you can build a strong, capable body that lasts.
You can drop fat, build muscle & actually keep it.
You can train 3 times a week & get better results than the clowns who live in the gym.
It just takes consistency, smart training, and someone who cuts through the bullshit.
⚡ Have faith in the process — the real one.
📲 DM me “REAL RESULTS” and let’s get to work
#RealResultsRealTime
#TrainLessSuperiorResults
#TradieStrong
#HospoLife
#BusyButBuilding
#NoBSFitness
#TimePoorTimeStrong
#HardWorkNoHype
#StrengthForLife
#CutTheBullshit
#WorkingClassFitness
#FitOver30
#TranzitFitness
🔥Have faith in the process🔥
✅ You won’t get your dream body in 30 days.
✅ You won’t undo years of neglect in a month.
✅ You won’t look like an influencer.
But you can build a strong, capable body that lasts.
You can drop fat, build muscle & actually keep it.
You can train 3 times a week & get better results than the clowns who live in the gym.
It just takes consistency, smart training, and someone who cuts through the bullshit.
⚡ Have faith in the process — the real one.
📲 DM me “REAL RESULTS” and let’s get to work
#RealResultsRealTime
#TrainLessSuperiorResults
#TradieStrong
#HospoLife
#BusyButBuilding
#NoBSFitness
#TimePoorTimeStrong
#HardWorkNoHype
#StrengthForLife
#CutTheBullshit
#WorkingClassFitness
#FitOver30
#TranzitFitness
CUTTING MAKES YOU LOOK 2X BIGGER.
Yeah, read that again.
Most of you are trying to “bulk” when you’re already 10-15 kg over your ideal. All you’re doing is getting fatter, hiding what little muscle you actually have.
Strip the fat. Reveal the work. Watch how much bigger you actually look.
✅ Heavy lifting
✅ Fasting
✅ High protein, low carb
✅ Ruthless consistency
👉 DM me “LEAN” if you’re ready to stop pretending and finally look the part.
#TranzitFitness #TrainLessSuperiorResults #CuttingSeason #Shredded #MensFitness #NoExcuses
CUTTING MAKES YOU LOOK 2X BIGGER.
Yeah, read that again.
Most of you are trying to “bulk” when you’re already 10-15 kg over your ideal. All you’re doing is getting fatter, hiding what little muscle you actually have.
Strip the fat. Reveal the work. Watch how much bigger you actually look.
✅ Heavy lifting
✅ Fasting
✅ High protein, low carb
✅ Ruthless consistency
👉 DM me “LEAN” if you’re ready to stop pretending and finally look the part.
#TranzitFitness #TrainLessSuperiorResults #CuttingSeason #Shredded #MensFitness #NoExcuses
✅ Book your FREE trial session online.
✅ Earn 15% CASH BACK on referrals.
✅ Lock in Foundation Member rates before prices go up.
Spots are limited. Don`t wait until your mate takes your time slot.
📍 Caulfield South
🖥️ www.tranzitfitness.com.au
📲 DM me or tap the link in bio to get started.#tranzitfitness #trainlesssuperiorresults #personaltraining #caulfieldsouth #homegyms #privatetraining #tradiestrength #freeptsession
✅ Book your FREE trial session online.
✅ Earn 15% CASH BACK on referrals.
✅ Lock in Foundation Member rates before prices go up.
Spots are limited. Don`t wait until your mate takes your time slot.
📍 Caulfield South
🖥️ www.tranzitfitness.com.au
📲 DM me or tap the link in bio to get started.#tranzitfitness #trainlesssuperiorresults #personaltraining #caulfieldsouth #homegyms #privatetraining #tradiestrength #freeptsession
💰 REFER & EARN 💰
Tag your mates. Get them started. Pocket 15% cash back on every ONLINE package purchased & each time a package is repurchased! (T&C apply)
www.tranzitfitness.com.au
✅ 1-on-1, 10 sessions: $90 back
✅ 1-on-1, 5 sessions: $50 back
✅ 2-on-1, 10 sessions: $135 back
✅ 2-on-1, 5 sessions: $90 back
Stronger together — literally pays to bring a friend.
👉 DM me “REFERRAL” to get started.
#tranzitfitness #trainlesssuperiorresults #personaltraining #ptlife #melbournefitness
#referandearn #cashback #fitfriends #workoutbuddies #fitinspo
#strengthtraining #transformation #gymdeals #aussiefitness #fitgoals
#healthylifestyle #fitnesscommunity #melbournelife #caulfieldsouth #fitnessjourney
💰 REFER & EARN 💰
Tag your mates. Get them started. Pocket 15% cash back on every ONLINE package purchased & each time a package is repurchased! (T&C apply)
www.tranzitfitness.com.au
✅ 1-on-1, 10 sessions: $90 back
✅ 1-on-1, 5 sessions: $50 back
✅ 2-on-1, 10 sessions: $135 back
✅ 2-on-1, 5 sessions: $90 back
Stronger together — literally pays to bring a friend.
👉 DM me “REFERRAL” to get started.
#tranzitfitness #trainlesssuperiorresults #personaltraining #ptlife #melbournefitness
#referandearn #cashback #fitfriends #workoutbuddies #fitinspo
#strengthtraining #transformation #gymdeals #aussiefitness #fitgoals
#healthylifestyle #fitnesscommunity #melbournelife #caulfieldsouth #fitnessjourney
💥 BULK or CUT? TAG a mate who needs to hear this!
If you’re already carrying 10-15kg over your ideal body weight, the answer is simple:
👉 CUT.
Bulking at this point will just:
Make you fatter
Shorten the time you can bulk before your health tanks
Make your next cut harder, longer & more miserable
And let’s be real — you’ll look like shit.
To build more muscle, you need to be lean enough for your body to partition nutrients efficiently.
To be lean, you still need a solid base of muscle.
Nowhere in that equation does it say you need to “bulk.”
Stop hiding behind the word. Cut first, earn the right to grow later.
👇 Drop a 🔥 if you agree or want my help to get leaner & stronger — without the fluff.
💥 BULK or CUT? TAG a mate who needs to hear this!
If you’re already carrying 10-15kg over your ideal body weight, the answer is simple:
👉 CUT.
Bulking at this point will just:
Make you fatter
Shorten the time you can bulk before your health tanks
Make your next cut harder, longer & more miserable
And let’s be real — you’ll look like shit.
To build more muscle, you need to be lean enough for your body to partition nutrients efficiently.
To be lean, you still need a solid base of muscle.
Nowhere in that equation does it say you need to “bulk.”
Stop hiding behind the word. Cut first, earn the right to grow later.
👇 Drop a 🔥 if you agree or want my help to get leaner & stronger — without the fluff.
I get tired. Even I lose motivation. Eat unhealthy
Truth is… I was too drained to even finish today’s workout.
But guess what? I’ll be back in there tomorrow.
Because it’s not about perfect days, it’s about consistency.
💥 Whether you’re a tradie, a hospo gun, a busy mum or pushing 50 — the game is the same: show up, do what you can, and keep moving forward.
👊 Need that push? Let me take the guesswork out of it.
📲 DM me “STRONG” and let’s build.
Hashtags:
#TrainLessSuperiorResults #MelbournePT #PersonalTraining #FitnessMotivation #RealTalk #NoExcuses #GetStrong #StrengthCoach #TradieFitness #BusyLifeFit #TranzitFitness #ShowUp #HealthOverHype
I get tired. Even I lose motivation. Eat unhealthy
Truth is… I was too drained to even finish today’s workout.
But guess what? I’ll be back in there tomorrow.
Because it’s not about perfect days, it’s about consistency.
💥 Whether you’re a tradie, a hospo gun, a busy mum or pushing 50 — the game is the same: show up, do what you can, and keep moving forward.
👊 Need that push? Let me take the guesswork out of it.
📲 DM me “STRONG” and let’s build.
Hashtags:
#TrainLessSuperiorResults #MelbournePT #PersonalTraining #FitnessMotivation #RealTalk #NoExcuses #GetStrong #StrengthCoach #TradieFitness #BusyLifeFit #TranzitFitness #ShowUp #HealthOverHype
🔥8kg DOWN • Swipe to see the difference hard work, consistency & the right plan makes.
9cm off the waist • 11cm off the chest • 7.5cm off the hips
Less fluff. More muscle. Stronger. Healthier. Confident as hell.
@melgazen
💥 Weight: 80kg ➔ 72kg
💥 Waist: 96cm ➔ 87cm
💥 Chest: 115cm ➔ 104cm
💥 Hips: 111cm ➔ 103.5cm
Stop guessing. Get coached.
📲 DM @tranzitfitness to start your transformation.
🔥8kg DOWN • Swipe to see the difference hard work, consistency & the right plan makes.
9cm off the waist • 11cm off the chest • 7.5cm off the hips
Less fluff. More muscle. Stronger. Healthier. Confident as hell.
@melgazen
💥 Weight: 80kg ➔ 72kg
💥 Waist: 96cm ➔ 87cm
💥 Chest: 115cm ➔ 104cm
💥 Hips: 111cm ➔ 103.5cm
Stop guessing. Get coached.
📲 DM @tranzitfitness to start your transformation.
Getting older is inevitable…
Getting old & weak is optional.
Look around — some people hit 50 and still have power in their legs, strength in their grip, a chest that holds up their shirts, and energy that makes their grandkids look lazy.
Others? They’re hunched over, shuffling, loaded up on meds, waiting for the next health scare.
It’s your choice:
Build muscle or lose it.
Eat to nourish or eat to numb.
Train for strength or watch it vanish.
Age with vitality or age with disease.
There’s no middle ground.
Decide which version of yourself you want staring back in the mirror in 10, 20, 30 years.
👉 DM me “STRONG” if you’re ready to train for a better future.
Getting older is inevitable…
Getting old & weak is optional.
Look around — some people hit 50 and still have power in their legs, strength in their grip, a chest that holds up their shirts, and energy that makes their grandkids look lazy.
Others? They’re hunched over, shuffling, loaded up on meds, waiting for the next health scare.
It’s your choice:
Build muscle or lose it.
Eat to nourish or eat to numb.
Train for strength or watch it vanish.
Age with vitality or age with disease.
There’s no middle ground.
Decide which version of yourself you want staring back in the mirror in 10, 20, 30 years.
👉 DM me “STRONG” if you’re ready to train for a better future.
6 degrees. Breath fogging up. Hands numb.
Still here. Still training.
Incline bench to build that proud chest
Front squats for legs that hold up your life
Reverse grip lat pulls for a thick, wide back
Face pulls to bulletproof those shoulders
Most people stay under the doona.
Most people quit when it’s cold.
You’re not most people.
💪 Train like a man. Train full body. Get strong for life.
👊 Train at Tranzit Fitness.
📲 DM to get started.
#personaltraining #private gym #Caulfieldsouth #FullBodyTraining
6 degrees. Breath fogging up. Hands numb.
Still here. Still training.
Incline bench to build that proud chest
Front squats for legs that hold up your life
Reverse grip lat pulls for a thick, wide back
Face pulls to bulletproof those shoulders
Most people stay under the doona.
Most people quit when it’s cold.
You’re not most people.
💪 Train like a man. Train full body. Get strong for life.
👊 Train at Tranzit Fitness.
📲 DM to get started.
#personaltraining #private gym #Caulfieldsouth #FullBodyTraining
💥20kg in 18 weeks 💥
1 PT session a week (boxing)
OMAD fasting 🕛
High protein, low carb, moderate fat.
No magic pills. No 6-day splits. Just smart, ruthless consistency.
If Nick can drop 20kg in 18 weeks with one session a week and a bulletproof diet, what`s stopping you?
✅ Stronger
✅ Leaner
✅ Healthier
👉 DM me “STRONG” to start your own transformation.
#TrainLessSuperiorResults #BodyRecomp #OMAD #BoxingFitness #WeightLossJourney #MelbournePT #BeforeAndAfter #MensHealth #FatLoss #TranzitFitness
💥20kg in 18 weeks 💥
1 PT session a week (boxing)
OMAD fasting 🕛
High protein, low carb, moderate fat.
No magic pills. No 6-day splits. Just smart, ruthless consistency.
If Nick can drop 20kg in 18 weeks with one session a week and a bulletproof diet, what`s stopping you?
✅ Stronger
✅ Leaner
✅ Healthier
👉 DM me “STRONG” to start your own transformation.
#TrainLessSuperiorResults #BodyRecomp #OMAD #BoxingFitness #WeightLossJourney #MelbournePT #BeforeAndAfter #MensHealth #FatLoss #TranzitFitness
Walking? Brilliant for clearing your head.
Pilates? Great for mobility & posture.
But if you want the best health & fitness results at ANY age, there’s no substitute for lifting weights — heavy weights.
👉 Builds muscle.
👉 Strengthens joints.
👉 Protects your bones.
👉 Speeds up your metabolism.
👉 Keeps you lean, mobile & pain-free as you age.
Most people wait until something hurts or breaks. Don’t be most people.
📍 At Tranzit Fitness, we specialise in getting you stronger, leaner & more capable — without wasting hours in the gym.
🔗 Train Less. Superior Results.
🌎 www.tranzitfitness.com.au
📲 DM to book your spot.
#personaltraining #tranzitfitness #caulfieldsouth #homegyms #privatetraining
Walking? Brilliant for clearing your head.
Pilates? Great for mobility & posture.
But if you want the best health & fitness results at ANY age, there’s no substitute for lifting weights — heavy weights.
👉 Builds muscle.
👉 Strengthens joints.
👉 Protects your bones.
👉 Speeds up your metabolism.
👉 Keeps you lean, mobile & pain-free as you age.
Most people wait until something hurts or breaks. Don’t be most people.
📍 At Tranzit Fitness, we specialise in getting you stronger, leaner & more capable — without wasting hours in the gym.
🔗 Train Less. Superior Results.
🌎 www.tranzitfitness.com.au
📲 DM to book your spot.
#personaltraining #tranzitfitness #caulfieldsouth #homegyms #privatetraining
🔥 OAKLEIGH CANONS U19s 🔥
Turning young guns into absolute weapons.
Today’s session:
⚡ Explosive sprints
🏋️ Weighted med ball slams & throws
🥊 Boxing for power & conditioning
💥 Full body functional drills
Building stronger, faster, tougher athletes — on & off the field.
Because it’s not just about playing the game… it’s about dominating it.
👉 Want your team trained like this? DM to book your squad in.
⭐️⭐️⭐️⭐️⭐️
www.tranzitfitness.com.au
🔥 OAKLEIGH CANONS U19s 🔥
Turning young guns into absolute weapons.
Today’s session:
⚡ Explosive sprints
🏋️ Weighted med ball slams & throws
🥊 Boxing for power & conditioning
💥 Full body functional drills
Building stronger, faster, tougher athletes — on & off the field.
Because it’s not just about playing the game… it’s about dominating it.
👉 Want your team trained like this? DM to book your squad in.
⭐️⭐️⭐️⭐️⭐️
www.tranzitfitness.com.au
Still breaking rules at 40.
Still lifting heavy.
Still not doing what you tell me.
“Killing in the name of…” 🎸
This is for every bloke who’s been told:
“You’re too old to train like that.”
“You should slow down.”
“Try golf or lawn bowls instead.”
Nah mate.
I’ll keep pushing, keep rebelling, keep carving out my own path — with a barbell on my back and sweat in my eyes.
Stay defiant. Stay strong. Stay sharp.
👉 If you’re ready to train against the grain, hit the link in bio.
#TrainLessSuperiorResults #Over40AndStrong #RebelFitness #StrengthOverExcuses #NeverTooOld #KillingInTheNameOf #TranzitFitness
Still breaking rules at 40.
Still lifting heavy.
Still not doing what you tell me.
“Killing in the name of…” 🎸
This is for every bloke who’s been told:
“You’re too old to train like that.”
“You should slow down.”
“Try golf or lawn bowls instead.”
Nah mate.
I’ll keep pushing, keep rebelling, keep carving out my own path — with a barbell on my back and sweat in my eyes.
Stay defiant. Stay strong. Stay sharp.
👉 If you’re ready to train against the grain, hit the link in bio.
#TrainLessSuperiorResults #Over40AndStrong #RebelFitness #StrengthOverExcuses #NeverTooOld #KillingInTheNameOf #TranzitFitness
Full body session to keep you bulletproof — strong back, solid legs, open chest, and healthy joints.
Perfect for tradies, hospo crew, and even busy mums who need to stay capable for work and life.
We hit:
🔥 Pendlay rows — build a rock-solid back & posture
🔥 Incline cable flies — open up the chest, keep shoulders mobile
🔥 DB RDLs — bulletproof your lower back & hammies
🔥 Dips — triceps & chest strength for real-world pushing power
Most people stuff up their form, waste time, or wreck their joints.
Train smarter, not longer.
Train less, superior results.
📲 Hit the DMs or jump on tranzitfitness.com.au to get started.#tranzitfitness #personaltraining #privatetraining #caulfieldsouth #fullbody #outdoortraining #fatloss #musclebuilding
Full body session to keep you bulletproof — strong back, solid legs, open chest, and healthy joints.
Perfect for tradies, hospo crew, and even busy mums who need to stay capable for work and life.
We hit:
🔥 Pendlay rows — build a rock-solid back & posture
🔥 Incline cable flies — open up the chest, keep shoulders mobile
🔥 DB RDLs — bulletproof your lower back & hammies
🔥 Dips — triceps & chest strength for real-world pushing power
Most people stuff up their form, waste time, or wreck their joints.
Train smarter, not longer.
Train less, superior results.
📲 Hit the DMs or jump on tranzitfitness.com.au to get started.#tranzitfitness #personaltraining #privatetraining #caulfieldsouth #fullbody #outdoortraining #fatloss #musclebuilding
This is reality. It’s not genetics, it’s your habits.
👉 Train less, but train smart.
👉 Eat better, not perfect.
👉 Build strength so you age like a champion.
www.tranzitfitness.com.au
DM me `STRONG ’ to level up before it’s too late.
This is reality. It’s not genetics, it’s your habits.
👉 Train less, but train smart.
👉 Eat better, not perfect.
👉 Build strength so you age like a champion.
www.tranzitfitness.com.au
DM me `STRONG ’ to level up before it’s too late.
💰 REFER & EARN 💰
Tag your mates. Get them started. Pocket 15% cash back on every ONLINE package purchased & each time a package is repurchased! (T&C apply)
www.tranzitfitness.com.au
✅ 1-on-1, 10 sessions: $90 back
✅ 1-on-1, 5 sessions: $50 back
✅ 2-on-1, 10 sessions: $135 back
✅ 2-on-1, 5 sessions: $90 back
Stronger together — literally pays to bring a friend.
👉 DM me “REFERRAL” to get started.
#tranzitfitness #trainlesssuperiorresults #personaltraining #ptlife #melbournefitness
#referandearn #cashback #fitfriends #workoutbuddies #fitinspo
#strengthtraining #transformation #gymdeals #aussiefitness #fitgoals
#healthylifestyle #fitnesscommunity #melbournelife #caulfieldsouth #fitnessjourney
💰 REFER & EARN 💰
Tag your mates. Get them started. Pocket 15% cash back on every ONLINE package purchased & each time a package is repurchased! (T&C apply)
www.tranzitfitness.com.au
✅ 1-on-1, 10 sessions: $90 back
✅ 1-on-1, 5 sessions: $50 back
✅ 2-on-1, 10 sessions: $135 back
✅ 2-on-1, 5 sessions: $90 back
Stronger together — literally pays to bring a friend.
👉 DM me “REFERRAL” to get started.
#tranzitfitness #trainlesssuperiorresults #personaltraining #ptlife #melbournefitness
#referandearn #cashback #fitfriends #workoutbuddies #fitinspo
#strengthtraining #transformation #gymdeals #aussiefitness #fitgoals
#healthylifestyle #fitnesscommunity #melbournelife #caulfieldsouth #fitnessjourney
This is reality. It’s not genetics, it’s your habits.
👉 Train less, but train smart.
👉 Eat better, not perfect.
👉 Build strength so you age like a champion.
DM me ‘STRONG’ to level up before it’s too late.
This is reality. It’s not genetics, it’s your habits.
👉 Train less, but train smart.
👉 Eat better, not perfect.
👉 Build strength so you age like a champion.
DM me ‘STRONG’ to level up before it’s too late.
Owner of Tranzit Fitness Personal Training
PT & Gym Instructor. 25+ years as a chef, now crafting stronger humans.
🛠 What I offer:
✅ 1-on-1 PT (from $60/session)
✅ 2-on-1 PT (from $90/session)
✅️ Mobile PT (from $80/ session)
✅ Custom meal plans
✅️ 15% Commission on referrals (T&C apply)
✅️On- going support
📍 Caulfield South, VIC
🖥 www.tranzitfitness.com.au
Owner of Tranzit Fitness Personal Training
PT & Gym Instructor. 25+ years as a chef, now crafting stronger humans.
🛠 What I offer:
✅ 1-on-1 PT (from $60/session)
✅ 2-on-1 PT (from $90/session)
✅️ Mobile PT (from $80/ session)
✅ Custom meal plans
✅️ 15% Commission on referrals (T&C apply)
✅️On- going support
📍 Caulfield South, VIC
🖥 www.tranzitfitness.com.au
🛑 THEY’RE LYING TO YOU.
Marketing has women believing:
🥗 1,200 calorie diets are the magic solution (starvation, more like it).
🏃♀️ Endless cardio is the key to fat loss (enjoy your skinny-fat look).
🏋️♀️ Lifting heavy makes you bulky (spoiler: it actually makes you lean, tight & strong).
🥬 Green smoothies fix everything (sure, but they won’t build a single curve you actually want).
💥 At Tranzit Fitness, we cut through this garbage.
✅ We teach women to eat like adults, train like athletes, and finally build a body they’re proud of — without wasting life on a treadmill.
🚀 Stop buying the BS. Start getting results.
👉 DM me “STRONG” to start.
#️⃣ #TrainLessSuperiorResults
#️⃣ #WomenWhoLift
#️⃣ #StrongNotSkinny
#️⃣ #NoMore1200Calories
#️⃣ #LiftToTone
#️⃣ #FitOver30
#️⃣ #CaulfieldFitness
#️⃣ #TranzitFitness
#️⃣ #EatLiftLive
#️⃣ #StopTheBS
🛑 THEY’RE LYING TO YOU.
Marketing has women believing:
🥗 1,200 calorie diets are the magic solution (starvation, more like it).
🏃♀️ Endless cardio is the key to fat loss (enjoy your skinny-fat look).
🏋️♀️ Lifting heavy makes you bulky (spoiler: it actually makes you lean, tight & strong).
🥬 Green smoothies fix everything (sure, but they won’t build a single curve you actually want).
💥 At Tranzit Fitness, we cut through this garbage.
✅ We teach women to eat like adults, train like athletes, and finally build a body they’re proud of — without wasting life on a treadmill.
🚀 Stop buying the BS. Start getting results.
👉 DM me “STRONG” to start.
#️⃣ #TrainLessSuperiorResults
#️⃣ #WomenWhoLift
#️⃣ #StrongNotSkinny
#️⃣ #NoMore1200Calories
#️⃣ #LiftToTone
#️⃣ #FitOver30
#️⃣ #CaulfieldFitness
#️⃣ #TranzitFitness
#️⃣ #EatLiftLive
#️⃣ #StopTheBS
🔥She says the quite bit outloud‼️
❌ Most influencers are genetically gifted, enhanced, or just full of BS.
❌ Bodybuilders train and eat like it`s a full-time job. You’ve got work, stress, family—real life.
❌ Their advice is for them, not for you.
🔥 My approach? It’s simple.
✅ Train Less. Superior Results.
✅ Full-body sessions 2–3x/week.
✅ High-protein meals, realistic habits.
✅ Strength, energy, and consistency over hype.
📍 Caulfield South | Since 2018
💪 Real training for real people. 18 to 65.
📲 DM BOOKNOW to lock in your spot.
Boom. Results. Longevity. Strength for life.
#TrainLessSuperiorResults #TranzitFitness #RealCoaching #NoBSFitness #CaulfieldPT
🔥She says the quite bit outloud‼️
❌ Most influencers are genetically gifted, enhanced, or just full of BS.
❌ Bodybuilders train and eat like it`s a full-time job. You’ve got work, stress, family—real life.
❌ Their advice is for them, not for you.
🔥 My approach? It’s simple.
✅ Train Less. Superior Results.
✅ Full-body sessions 2–3x/week.
✅ High-protein meals, realistic habits.
✅ Strength, energy, and consistency over hype.
📍 Caulfield South | Since 2018
💪 Real training for real people. 18 to 65.
📲 DM BOOKNOW to lock in your spot.
Boom. Results. Longevity. Strength for life.
#TrainLessSuperiorResults #TranzitFitness #RealCoaching #NoBSFitness #CaulfieldPT
Discover the perfect training program to help you reach your fitness goals and transform your life.
One-on-one sessions tailored to your specific goals and fitness level.
One-on-one sessions focused on building strength, mobility tailored to your lifestyle.
Train with a partner in a fun, energetic to stay motivated & reach goals together.
A full-body workout that blends fitness, stress relief, mental focus through boxing.
Join the last remaining spots this week. Complete our assessment to get your personalized training plan.
Our expert trainers will create a custom program based on your goals, fitness level, and lifestyle.
Happy Clients
Success Rate
Years Experience
Become part of a supportive community dedicated to helping you achieve your fitness goals.
At Tranzit Fitness, we cut through the fluff. No gimmicks. No trends. Just proven methods that deliver results.
With over a decade of experience, I bring an old-school, no B.S. approach that focuses on what works—train hard, eat well, and stay consistent. This isn’t about quick fixes; it’s about long-term transformation.
I specialize in strength and body recomposition—helping you build muscle while losing fat through smart, adaptive training and nutrition protocols.
At Tranzit Fitness, we provide everything you need to succeed on your fitness journey.
No fads or fluff—just proven methods grounded in real physiology and performance.
Tailored training programs, nutrition + fasting guidance, and plans that adapt to your lifestyle.
Expert advice on meal planning and nutrition to complement your training.
Consistent progress tracking and program adjustments to ensure optimal results with sessions available to fit your busy lifestyle.
Cut through the noise: train hard, eat well, stay consistent. No gimmicks, just what works.
Specializing in fat loss with muscle gain—real body recomposition, not generic plans.
Structured training and proper form to avoid injuries and deliver real progress.
Private 1-on-1 or 2-on-1 coaching anywhere—home, outdoors, or virtual.
More than weights: sport-specific training with boxing and athletic conditioning.
We’re committed to excellence and continuous education to provide you with the best training experience.
Find answers to common questions about our training programs and services.
For optimal results, we recommend 3-4 training sessions per week. However, this can vary based on your current fitness level, goals, and schedule. Our trainers will work with you to create a personalized plan that fits your lifestyle while ensuring progress.
Not at all! We welcome clients of all fitness levels, from complete beginners to advanced athletes. Our programs are fully customized to your current abilities and gradually progress as you become stronger and more confident.
For your first session, please bring comfortable workout clothes, athletic shoes, a water bottle, and a small towel. Most importantly, bring a positive attitude and willingness to learn. We’ll provide all the equipment and guidance you need.
While results vary based on individual factors, most clients begin to notice improvements in energy, strength, and mood within 2-3 weeks. Physical changes typically become more noticeable after 4-6 weeks of consistent training and proper nutrition.
Yes, we offer nutrition guidance as part of our training programs. Proper nutrition is essential for achieving your fitness goals, whether you’re looking to lose weight, build muscle, or improve performance. Our trainers can provide personalized nutrition recommendations and meal planning assistance.
We understand that life happens. We request at least 24 hours notice for cancellations to avoid being charged for the session. For emergencies or unexpected circumstances, please contact us as soon as possible, and we’ll do our best to accommodate you.
No, we don’t believe in locking clients into long-term contracts. We offer flexible membership options including month-to-month plans. We’re confident that once you experience our training approach, you’ll want to stay with us because of the results you achieve, not because of a contract.
Join Tranzit Fitness today and start your journey towards a stronger, healthier, and more confident you.
Limited time offer. Terms and conditions apply.
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